Wednesday, May 14, 2008

Another Mommy Post!

Something I Love!

Its called Spark People. Its a great diet and weight loss tool. And the best part, its 100% FREE! You can track everything you eat, it gives you a exercise program +videos, recipes, meal plans and community support. They have blogs and chat rooms so you can find people like you! I have only been doing it since Monday but already am loving it! I haven't explored the site that in depth either. Try it out! I have found i eat no protein! I really don't eat that many carbs either. I eat a lot of fruits and veggies.